Tag: grateful

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Practicing gratitude can be key to improving our well-being and feelings of self-worth.  There is no bad way to practice gratitude, but there are ways that can yield a greater benefit to us and help this positive habit to stick. The key is to train ourselves practice gratitude in the moment. Many of us “count […]

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“In a world that is becoming increasingly polarized, separating into ‘us’ and ‘them’ far too often, KindCompassCoach is a lighthouse for those seeking a port in the storm. Joan writes straight from her heart using her wealth of knowledge to inspire, encourage, and offer kindness to each and every reader. I love that each post challenges me to consider how I can take the wisdom offered and practice it with intention. Those of us seeking truth and guidance, find it in every single KindCompassCoach post. From how to incorporate mindfulness to accessing our bank of positive memories during times of grief or struggle, Joan encourages her readers with unconditional understanding and compassion. This blog is a gem to be enjoyed and shared!”

Cathy Tubb, This Little Light

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