Tag: Positive Thinking

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March is National Optimism Month! Today, we focus on the concept of positive visualization, and how we can tap into its power to achieve amazing outcomes we may have never imagined possible. The potential for our dreams to be fulfilled is incredible, if we apply a few, practical techniques. So, what are we waiting for? […]
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March is National Optimism Month! Today, we provide more information about the physical and mental health benefits of optimism and how cultivating a positive outlook can contribute to a healthier and more vibrant life. But first, let’s talk about the term “Pollyanna” and how it came to be, because when we think about optimism and […]
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Some researchers believe that our overall happiness level reflects the average of the 5 people we spend the most time with. If they are right, there are some clear steps we can easily take to improve our state of mind.  We must begin to pay more attention to who we engage with most often. True, […]
a to do list on a clipboard
Most of my days are shaped by the many chores, errands and tasks that appear on my to-do list. It’s overwhelming, in fact, how many things there are to remember, keep track of, and find the energy to do. But it’s a great feeling when we get to check things off the list, isn’t it? […]
cheerful women in party hats taking selfie on smartphone
Happy memories can be a huge contributor to our overall life satisfaction. In fact, it’s important that we actively work to dwell on them as much as we can.  It’s not just because reflecting on good times is a pleasurable past-time. For one, we all have a responsibility to do our best to be happy. Second, […]
joyful adult daughter greeting happy surprised senior mother in garden
Scientists have discovered a gene that makes some of us more likely to develop dementia.  But there’s something in our control that can influence whether or not that gene expresses itself. Simply put, people who have the gene can help avoid dementia – just by embracing one simple concept and attitude: positive thinking and optimism. If […]
young positive woman with many stickers on face
Positive affirmations are often the target of ridicule. Gen-Xers and Baby Boomers may remember a particular regular segment on Saturday Night Live that featured a character named Stuart. Stuart attempted to convince himself of his worthiness by chanting positive statements into the mirror. A whole collection of “catch phrases” came out of that series. One […]
diy yellow easter eggs
Do you know why passwords are like underpants? Because we’re supposed to change them often, keep them private and never share them with anyone else! Seriously, though, passwords are, in fact, one of the great nuisances of our time. But they also present an opportunity to help us maintain a positive attitude, and improve well-being, […]

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