Narcissistic Abuse Recovery Workbook: How to Heal and Thrive Recovering from narcissistic abuse often feels like trying to piece yourself back together after a long, exhausting battle. A narcissistic abuse recovery workbook can provide useful guidance, helping you to emerge from a fog of confusion and self-doubt. By translating healing into manageable exercises, it helps […]
Signs You are in Love with a Narcissist In the beginning, they were charming, attentive, intoxicating. You felt seen, adored, even chosen. But slowly, the warmth turned cold. Compliments became criticisms. Affection became absence. You started questioning yourself more than them. You didn’t realize it, but you were beginning to pick up on the signs […]
NPD: How to Know Narcissism When You See It The term “narcissism” is often used to describe people who are self-absorbed or excessively concerned with their appearance or reputation. However, in psychology, narcissism is a more complex and nuanced concept. It refers to a personality type characterized by a sense of grandiosity, a need for […]
How to Spot Signs of Gaslighting: 12 Clear Red Flags and What to Do Next Gaslighting is a form of emotional manipulation that systematically erodes a person’s sense of reality, self-trust, and emotional safety. Recognizing the signs of gaslighting is an important step toward reclaiming your sense of self and beginning to heal from gaslighting […]
As you know, KindCompassCoach emphasizes positive psychology approaches. We like to focus on motivation, positive thinking, self-compassion and other constructive elements that help build and reinforce our well-being and personal growth. Unfortunately, a comprehensive and realistic approach to personal development also requires we understand the flip side – what has been come to be known […]
