We’re all naturally inclined to develop habits. And we can tap into this natural tendency to help us to be kind to ourselves. Since we need to be kind to ourselves to be genuinely kind to others, this is pretty important to take advantage of. Here’s how to use habits to overcome negative self-talk today. […]
Many of us yearn to have more will power and admire people who seem to have an endless supply. Want to know some of their secrets? Read on.
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