How to Recognize Complex PTSD in Your Loved One

Post-Traumatic Stress Disorder (PTSD) is a well-known psychological condition that may occur after experiencing or witnessing a traumatic event. A condition known as Complex Post-Traumatic Stress Disorder (Complex PTSD or CPTSD) has some similarities to PTSD, however, it results from prolonged exposure to traumatic events.

Complex PTSD is a debilitating mental health condition characterized by a range of symptoms that sometimes significantly differ from traditional PTSD.

Less well-known, but equally or more devastating, CPTSD is a difficult condition that warrants deeper understanding and awareness.

How PTSD and Complex PTSD (CPTSD) Differ

Traditional PTSD typically arises from a single traumatic incident such as assault, accidents, or combat. CPTSD, on the other hand, results from repeated or prolonged exposure to traumatic events, often in the form of interpersonal trauma, such as childhood abuse, domestic violence, or ongoing captivity.

Symptoms of PTSD

The symptoms of traditional PTSD typically include:

• Intrusive memories, flashbacks, or nightmares related to the traumatic event.
• Avoidance of triggers associated with the trauma, such as people, places, or activities.
• Negative changes in mood and cognition, such as persistent negative beliefs or feelings of detachment.
• Hyperarousal, which can manifest as irritability, difficulty concentrating, or exaggerated startle response.

To learn more about PTSD, check out:

Symptoms of CPTSD

The symptoms of CPTSD encompass those of traditional PTSD, with additional features such as:

• Emotional Dysregulation: Intense and fluctuating emotions, including but not limited to shame, guilt, anger, and sadness.
• Interpersonal Difficulties: Challenges in forming and maintaining relationships. Those with CPTSD may struggle with feelings of worthlessness, trust issues, and difficulties in setting boundaries.
• Negative Self-Concept: Chronic self-blame, a compromised sense of self, and feelings of inferiority.
• Somatic Symptoms: Physical symptoms related to stress, such as headaches, insomnia, gastrointestinal problems, or chronic pain.

Treatment for Complex PTSD

While both PTSD and CPTSD require appropriate treatment and support, the nuanced differences in symptoms necessitate tailored approaches.

Treatment for Complex PTSD may include traditional Post Traumatic Stress Disorder treatments, such as trauma-focused therapy and medication.

It may also include interventions to address emotional dysregulation, interpersonal difficulties, and negative self-concept.

It is essential to work with a mental health professional who specializes in trauma to ensure a comprehensive treatment plan.

Understanding the Difference Between Post-Traumatic Stress Disorder and Complex PTSD

While Post-Traumatic Stress Disorder and Complex PTSD share similarities, the repeated and prolonged nature of trauma in CPTSD leads to additional symptoms and challenges.

Recognizing the differences between Post-Traumatic Stress Disorder and Complex PTSD is essential to validate and understand a person’s unique experiences.

Complex PTSD reflects the long-term impact of complex trauma on a person’s psychological and emotional well-being. This aspect must be considered when developing a framework for targeted treatment and healing.

Raising awareness about the differences between Post-Traumatic Stress Disorder and CPTSD promotes empathy and fosters a more comprehensive understanding of the complex nature of trauma and its effects on mental health.

Thank you as always for reading.

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KindCompassCoach

Joan Senio is the founder of KindCompassCoach. Her career includes 20+ years as a private sector corporate executive and 15 years as a consultant. The common thread through her professional life has been a commitment to compassionate coaching and leadership, including mentoring early and mid-career professionals as well as current and future executives and leaders. KindCompassCoach articles are backed by research and include facts and advice from relevant experts. Joan is a member of the International Organization of Life Coaches, serves as a thought-leader for KuelLife.com and is a regular contributor to PsychReg and Sixty and Me.