Self-confidence is a quality that significantly ups the odds of our success at work. Of course, even the most secure among us experience peaks and valleys in our levels of self-confidence, since it tends to fluctuate based on the environment we are in or recent happenings. So, building and sustaining self-confidence at work can be […]
Leadership plays a critical role in guiding people, teams, and organizations towards shared goals and aspirations. Effective leadership requires a sophisticated set of skills, including the ability to inspire, motivate, and drive positive change across a diverse team or operating unit. It also requires us to be flexible in our leadership style, ideally being what […]
Delegation is not limited to the workplace; it can also be a powerful tool to streamline responsibilities and achieve balance in your home life. We free up time and energy for more meaningful activities and reduce stress by effectively delegating tasks and responsibilities. We also help to build the capabilities of other family members. Especially […]
If you have a demanding or high stress job (or even if you don’t!) learning how to delegate at work appropriately is essential to success. Effective delegation prevents burnout and helps us to maintain a healthy work-life balance. And perhaps more importantly, learning how delegate at work benefits others because it nurtures other’s development and […]
So, you’ve launched your own business, and now it’s time to hire; to build and run a team for the very first time. (Before diving into the hiring process, there’s an essential step: obtaining a Federal Employer Identification Number (FEIN). You can find an easy FEIN application service here. This nine-digit number officially recognizes you […]
Journaling is a practice that helps promote self-reflection, personal growth, and mental well-being. If we approach our journaling practice thoughtfully, our journal can become a powerful tool for not only self-expression and reflection but also for finetuning our personal and professional goals, tracking and measuring our progress, and recording lessons learned and insights along the […]
Emotional intelligence (EI) is a critical skill that helps us navigate our own emotions and effectively interact with others. It involves the ability to recognize, understand, and manage emotions in ourselves and to have empathy for other’s feelings as well. Heightened EI is linked to improved emotional wellness as it helps us to build stronger […]
Having a high level of emotional intelligence helps us to have more successful and respectful personal and professional relationships. In our personal life, this allows us to have more peaceful and fulfilling relationships with friends, family and life partners. In the working world, emotional intelligence can be one of the key qualities that differentiates those […]
Difficult work conversations are an inevitable part of professional life. Whether it’s addressing performance issues, discussing conflicts, delegating difficult projects, or giving constructive feedback, these conversations can be challenging. With the right strategies and approaches, it is possible for difficult work conversations to be productive and respectful dialogues that lead to growth and positive outcomes. […]
Self-confidence is a powerful asset in the workplace, impacting your performance, relationships, and overall job satisfaction. When we cultivate our self-confidence and overcome self-doubt at work, we can open doors to new opportunities, enhance our credibility, and thrive in our professional endeavors. There are many practical strategies to help build self-confidence at work and unlock […]
Many of the most successful people share one common trait: They understand the importance of setting clear and achievable goals in their professional lives. The process we use to set career goals directly impacts our performance and more. Specifically, by defining detailed objectives, we significantly increase our motivation, which in turn increases our productivity, and […]
No matter how dedicated or focused we are, maintaining high productivity over time can be a challenge. Whether we’re working towards personal goals, a particularly difficult work project, or a complicated school assignment, we all face times when our motivation and commitment begin to waver. One particularly effective strategy to keep ourselves going, or to […]
Managing time effectively can be a struggle. Endless distractions compete for our attention, leading us to feel overwhelmed and stressed. And if we’re prone to procrastination, forget it! It can feel almost impossible to get things done. Bottom line, it can be hard to keep our attention where it needs to be when so many […]
Time management is often a challenge for all of us. But there are easy ways that we can all get more out of each hour, each day, each week. Let’s discuss the best time management hacks that will help you to explode your productivity – fast! Time Management Hacks All About the Pomodoro Technique The […]
Productivity is a key ingredient for success. In fact, how to get more done and improve our time management skills is one of the most popular and studied personal development topics. Many of us struggle to manage our time, stay focused, and reach our goals. The truth is, even those of us who are adept […]
In life, there are many times when we want or need something from others. Perhaps it’s a favor or getting someone else to consider compromise. Other times, it can be something more significant – a negotiation on a home sale, or an important job promotion. In these cases, and many more, knowing how to negotiate […]
"In a world that is becoming increasingly polarized, separating into ‘us’ and ‘them’ far too often, KindCompassCoach is a lighthouse for those seeking a port in the storm. Joan writes straight from her heart using her wealth of knowledge to inspire, encourage, and offer kindness to each and every reader. I love that each post challenges me to consider how I can take the wisdom offered and practice it with intention. Those of us seeking truth and guidance, find it in every single KindCompassCoach post. From how to incorporate mindfulness to accessing our bank of positive memories during times of grief or struggle, Joan encourages her readers with unconditional understanding and compassion. This blog is a gem to be enjoyed and shared!"
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