Category: Goal Setting

The search for happiness often feels like a long, winding road filled with twists and turns. Have you ever wondered why some people seem genuinely happy, while others struggle? Personal growth is at the heart of this difference. Today, we explore why personal growth is essential to living a fulfilling life and uncover why nurturing […]
austrian alps mountains
Personal growth is a journey of self-discovery, self-improvement, and change that allows you to continue to develop and lead a more fulfilling life. While it is a lifelong process that requires dedication and patience, there are strategies and techniques you can implement to accelerate your growth and make meaningful progress quickly. Today, we explore seven […]
person sitting on cliff raising up both hands
Personal growth can feel like a mountain to climb, but it doesn’t have to be daunting. Everyone can start their journey to becoming a better version of themselves with just a few simple plans. These five actionable steps are simple to follow and can easily fit into daily life. Let’s jump in! “Personal growth is […]
blue printer paper
When you decide to create a personal growth plan, it can feel like you’re standing at the edge of a vast ocean, trying to figure out how best to cross it. You know there are a world of possible routes to take, and a wide variety of ways to cover the distance. But it can […]
cheerful businesswoman talking on smartphone in town
Executive coaching resources have long been recognized as effective tools for those looking to enhance their leadership skills, navigate career transitions, and achieve their professional goals. The personalized guidance, support, and feedback provided by a skilled executive coach can be invaluable in helping individuals unlock their full potential. However, not everyone can afford or accommodate […]
tranquil woman reading book in park
The “For a Better Life” series continues! If you would like to start from the beginning, please visit Ready for a Better Life? 12 Simple, Impactful Strategies. Today, we discuss how living in the past can weigh heavily on your present and hinder your ability to fully embrace the future. Whether it’s old regrets, painful […]
woman in black blazer writing on a blackboard
The “For a Better Life” series continues! If you would like to start from the beginning, please visit Ready for a Better Life? 12 Simple, Impactful Strategies. Today, we discuss how to best measure personal growth and progress using Key Performance Indicators (KPIs). Having a tool to measure your progress on this journey is as […]
rainbow
Are you tired of not being your best self? Join the club! Luckily, there are many things that we can do to improve the way that we live our daily lives. Having said that, it’s important to realize, it’s not always easy to make changes that stick. The good news is that there are strategies […]
pensive woman taking notes at table with laptop and cup of coffee
Achieving professional goals requires deliberate planning, strategic vision, and a clear roadmap to navigate the path to success. Whether aiming for career advancement, skill development, or enhanced leadership capabilities, breaking down professional growth goals into action plans can greatly accelerate progress and achievement. Charting Your Path to Achieve Professional Goals The first step in charting […]
success text
Setting personal growth goals is a powerful way to steer your life in a direction that aligns with your aspirations, values, and vision for the future. To set personal growth goals that truly work for you, it’s essential to approach the process with intention, reflection, and a clear understanding of your unique needs and desires. […]
gray rolled asphalt road under cloudy sky
In the realm of personal growth and development, there are many potential areas to target for improvement. Since focus is essential when seeking growth, we must set priorities. This may require some difficult choices. How can we know what is right and best and most important for us to pursue first? Setting the right priorities […]
inspirational quotes written on a planner
Journaling is a practice that helps promote self-reflection, personal growth, and mental well-being. If we approach our journaling practice thoughtfully, our journal can become a powerful tool for not only self-expression and reflection but also for finetuning our personal and professional goals, tracking and measuring our progress, and recording lessons learned and insights along the […]
cheerful woman in car enjoying sunset
A “rite of passage” is a common historical concept, often tied to small communities, in which a coming-of-age young person undergoes a trial or challenge of some kind and emerges from the experience as a more mature woman or man. We tend to think of rites of passage as a hero’s journey. The concept is […]
Today’s post includes an arrested development questionnaire that may help highlight potential indicators in those impacted by arrested development. Creating and using a questionnaire to determine if someone may have signs of arrested development should be approached with caution, as mental health assessments should ideally be conducted by trained professionals. However, it can be helpful […]
When it comes to our health, fitness, and overall wellness, setting goals can be a powerful catalyst for positive change. However, all too often, we find our progress quickly fizzles out, or we find ourselves getting distracted by other priorities. To create lasting change, it’s important to set health, fitness, and wellness goals that stick. […]
Setting goals is an instrumental part of personal and professional growth. However, to truly excel and reach your highest potential, it is vital to set goals that not only inspire you but also ignite your motivation. The process you use to define your ultimate dreams and aspirations is critical to success. Let’s discuss goal setting […]

Are Your Experiencing a Mental Health Crisis? Know That You Need Never Be Alone.

Call or text 988

Did You Miss the FREE Self-Esteem Series? No worries! Start With the Link Below

Find What You Need Most Quickly by Clicking the Tags Below!

Sixty and Me Contributor Badge
Come Follow Us On Twitter, too!

Testimonials: Love for KindCompassCoach

"In a world that is becoming increasingly polarized, separating into ‘us’ and ‘them’ far too often, KindCompassCoach is a lighthouse for those seeking a port in the storm. Joan writes straight from her heart using her wealth of knowledge to inspire, encourage, and offer kindness to each and every reader. I love that each post challenges me to consider how I can take the wisdom offered and practice it with intention. Those of us seeking truth and guidance, find it in every single KindCompassCoach post. From how to incorporate mindfulness to accessing our bank of positive memories during times of grief or struggle, Joan encourages her readers with unconditional understanding and compassion. This blog is a gem to be enjoyed and shared!"

Cathy Tubb, This Little Light

We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. We also share information about your use of our site with our social media, advertising and analytics partners. View more
Cookies settings
Accept
Privacy & Cookie policy
Privacy & Cookies policy
Cookie name Active

Who we are

Comments

Media

Cookies

Embedded content from other websites

Who we share your data with

How long we retain your data

This is so we can recognize and approve any follow-up comments automatically instead of holding them in a moderation queue.

For users that register on our website (if any), we also store the personal information they provide in their user profile.

All users can see, edit, or delete their personal information at any time (except they cannot change their username). Website administrators can also see and edit that information.

What rights you have over your data

Where your data is sent

Save settings
Cookies settings