It may start to creep up on us in September. By mid-October it’s in full swing. By the time we get to February, we’re pulling our hair out, and it becomes the longest month even though it only has 28 or 29 days. For many, there’s much more to it than a down mood. Some […]
Forty or fifty years ago, things were pretty clear. When you hit the age of 21, you were on your own. In some communities, the norm was even earlier – it was time to support yourself when you reached the age of 18. But over the last few decades, it has become increasingly common for […]
"In a world that is becoming increasingly polarized, separating into ‘us’ and ‘them’ far too often, KindCompassCoach is a lighthouse for those seeking a port in the storm. Joan writes straight from her heart using her wealth of knowledge to inspire, encourage, and offer kindness to each and every reader. I love that each post challenges me to consider how I can take the wisdom offered and practice it with intention. Those of us seeking truth and guidance, find it in every single KindCompassCoach post. From how to incorporate mindfulness to accessing our bank of positive memories during times of grief or struggle, Joan encourages her readers with unconditional understanding and compassion. This blog is a gem to be enjoyed and shared!"
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