Category: Personal Development

Productivity is a key ingredient for success. In fact, how to get more done and improve our time management skills is one of the most popular and studied personal development topics. Many of us struggle to manage our time, stay focused, and reach our goals. The truth is, even those of us who are adept […]
Intuition can be a powerful tool to help guide us on our journey through life. It’s that gut feeling, that inner voice, that we sometimes listen to, but often ignore, that can truly provide us with valuable insights and help us make better decisions. While some people seem to have a natural ability to tap […]
In life, there are many times when we want or need something from others. Perhaps it’s a favor or getting someone else to consider compromise. Other times, it can be something more significant – a negotiation on a home sale, or an important job promotion. In these cases, and many more, knowing how to negotiate […]
In a healthy relationship, both partners should feel equal, respected, and free to express themselves. However, in some cases, one partner may exhibit controlling behavior that can have a detrimental impact on the relationship and the well-being of the other person involved. Living with a controlling spouse can be challenging and emotionally draining. It is […]
As we grow older and navigate the demands of adulthood, we often lose touch with our inner child—the part of us that embodies innocence, curiosity, and joy. Reconnecting with your inner child can have profound benefits for your mental, emotional, and even physical well-being. It can remind you of what truly brings you happiness and […]
What do you wish for when you blow out a candle? I heard this question the other day. It got me thinking. Do I have one dream? If I could will one thing to happen, what would it be? If I had a bottle with a genie in it, what would I ask for? Not […]
I don’t think any of us intend to become a martyr. But boy it sure seems like many of us wind up playing that incredibly unhealthy role! Do you take on too much? Do you feel taken for granted? You may have martyr syndrome. How It Feels to be Taken for Granted The other day […]
Being able to envision things that don’t currently exist is a gift that often differentiates high functioning people from the rest of the population. Inventors, entrepreneurs and leaders in many organizations rely on their imagination and vision to navigate through uncharted territory towards an unseen goal somewhere beyond the horizon. Being visionary at work is […]
Whether you are at the beginning of a self-discovery journey, or well into your own personal development experience, personality assessments, such as the Myers-Briggs Type Indicator (MBTI) or the Big Five Personality Traits, can provide valuable insights that can help us tune into our unique traits and tendencies. Some find fault with these assessments because […]
Achieving our dreams and creating the life we desire can sometimes feel like an insurmountable task. However, with the power of visualization techniques, such as the use of vision boards, we can tap into our subconscious mind and manifest our ideal reality. The Power of Visualization and Vision Boards First let’s talk about visualization in […]

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