Having a strong support system is essential to all of us. Knowing we have others we can count on in times of trouble, or to share celebrations with, not only helps us to be happier, but enables our personal growth, well-being, and success. When we build a support system that endures, we provide ourselves a permanent source of emotional support, practical help, networking opportunities, and diverse perspectives.
Today, we provide tips about how to build a support system that can help us achieve our full potential and help us support others in return.
Strategies to Build a Support System
Before starting to build our support system, it’s essential we identify our needs.
We can start by considering what areas of our life we want to improve and the types of support that would be most beneficial.
Do we need more emotional support, practical assistance, professional networking, or diverse perspectives?
Are we lonely or in need of friends and socialization time?
Once we have a clear idea of our needs, we can focus our efforts on building relationships with those who can provide the support we need, and who we can support in return.
How to Build a Support System: Options to Pursue to Build Relationships
Are you looking to build friendships?
Joining groups and communities is an excellent way to meet people who share your interests and goals.
Look for groups focused on your hobbies or personal development.
Attend events, meetups, or conferences to connect and build relationships.
Online communities and social media groups are also a great way to engage with others who share your interests.
How to Build a Support System: Options to Pursue to Build Connections
Are you looking to expand your professional network?
There are many benefits to attending workshops and seminars. You may find opportunities to learn new skills. Or to connect with experts in your field and meet others with similar professional interests.
Participating in training sessions is a great way to network and engage with others in your industry.
By engaging with others in your field, you may gain valuable insights, new perspective, and potential employment opportunities.
How to Build a Support System: Options to Pursue to Find Like-Minded People
Are you looking to meet others who share your passion in life?
Volunteering is a rewarding way to give back to your community while also building relationships.
Look for opportunities to volunteer with organizations that align with your values or interests.
Volunteering offers a chance to meet others who share your passion and may lead to long-lasting friendships.
It can also offer opportunities to learn new skills and gain valuable experience.
Would you like to rebuild relationships from earlier in your life?
Reconnecting with old contacts is a great way to expand your support system. Reach out to former coworkers, classmates, or acquaintances. Reconnect over shared interests or experiences. Use social media platforms like LinkedIn to reconnect and network.
You never know who can provide you with valuable connections or opportunities, or who else is in need of support, just like you.
How to Build Your Own Support System
Building a support system requires an open mind. It also requires a willingness to connect with people from different backgrounds and experiences. Be proactive in meeting new people and be receptive to new ideas. It helps to embrace diversity. Stay open to learning from others’ perspectives.
It takes time to build a support system, but the benefits are well worth it.
Knowing we have people who will be there for us helps create a foundation for personal and professional growth.
But it’s about more than helping us to be happy.
When we build a support system, it fosters a sense of belonging. It expands our horizons. And it creates a thriving ecosystem for personal success.
Let’s invest time and energy in growing our support systems, and then watch ourselves flourish!
Thank you as always for reading.
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Joan Senio is the founder of KindCompassCoach. Her career includes 20+ years as a private sector corporate executive and 15 years as a consultant. The common thread through her professional life has been a commitment to compassionate coaching and leadership, including mentoring early and mid-career professionals as well as current and future executives and leaders. KindCompassCoach articles are backed by research and include facts and advice from relevant experts. Joan is a member of the International Organization of Life Coaches, serves as a thought-leader for KuelLife.com and is a regular contributor to PsychReg and Sixty and Me.
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