Discovering what we were born to do is highly motivating and a key to improving our well-being because when we discover our life purpose, everything we do has more meaning, and even daily tasks become more fulfilling. Locking in on our true-life purpose brings other benefits, too. Knowing our life purpose provides context for each […]
Positive affirmations are often the target of ridicule. Gen-Xers and Baby Boomers may remember a particular regular segment on Saturday Night Live that featured a character named Stuart. Stuart attempted to convince himself of his worthiness by chanting positive statements into the mirror. A whole collection of “catch phrases” came out of that series. One […]









