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The days are getting shorter, and we all have to manage more demands than usual this time of year.

That's why at KindCompassCoach, we provide bonus resources in October, November and December.

In addition to our personal growth and professional development channels, check out our seasonal features that include holiday strategies to reduce stress, gift guides to simplify shopping, and more.

KindCompassCoach provides FREE resources to support you in all aspects of your personal and professional life. No matter what brings you to our site, we've got you covered.

Dive in and let's get started!

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Somehow, it’s easier to convey the concept of intellectual humility by illustrating its opposite, as opposed to trying to define the term, itself. Think about today’s leaders, pundits, celebrities, and other influencers. Or the majority of the population at large, for that matter. Notice how most seem completely invested in their own points of view. […]
woman on a video call
Long distance relationships can be a true test of love and commitment. Physical separation and geographical distance may pose challenges, but with the right strategies, you can maintain intimacy and strengthen the bond with your partner. Today, we will explore ways to nurture connection and maintain intimacy in long distance relationships. Communication is Key in […]
young lady sitting on window sill in hall
Thanksgiving is a holiday that is typically centered around family, friends, and gathering together to share a meal. However, for some people, being alone on Thanksgiving can be a challenging and lonely experience. Whether you’re far from loved ones or unable to attend social gatherings, being alone at the holidays doesn’t have to mean feeling […]
woman sitting on sun lounger
Are you searching for the perfect gift for the beach lover in your life? Look no further! We’ve put together a list of gifts for beach lovers available that will surely delight and surprise any beach enthusiast. Best Gifts for Beach Lovers From practical essentials to unique accessories, there is much to choose from. It […]
decoration christmas christmas balls christmas decorations
‘Tis the season to deck the halls and infuse our homes with the magic of Christmas. As the most wonderful time of the year approaches, it’s time to transform your living space into a merry and enchanting place. Finding the perfect adornments has never been easier. Let’s check out the best Christmas decorations. Best Christmas […]
silhouette of woman at sunset in valensole
Guilt and blame can be powerful emotions that shape our lives and our actions. For many, these feelings create a self-perpetuating cycle that be difficult to break. Exposure to these negative emotions in and of themselves has a negative impact on our well-being. Further, experiencing them also leads to heightened stress and anxiety. Thankfully, change […]
shallow focus photo of woman leaning on doorway
It’s that time of year. Many are starting to feel a twinge of those “Holiday Blues”. It’s an unpleasant mixture that can include elements of depression, anxiety and exhaustion. Some of us just feel listless. Others experience intense fatigue and tiredness that no amount of sleep seems to rectify. For some, it’s all about aches […]
self care isn t selfish signage
Prioritizing self-care has become more important than ever. Taking the time to care for yourself is not a luxury but a necessity for maintaining overall well-being. One effective way to ensure self-care becomes a regular part of your life is by establishing a self-care routine. It may seem challenging at first, but as with most […]
woman in white dress shirt standing beside projector screen
In any workplace, there’s often comes a moment when a leader isn’t leading. Whether it’s due to a personal crisis, a lack of direction, or simply not knowing how to guide the team, it can leave employees wondering, “What now?” It might feel like the ship is adrift at sea without a captain, but it […]
city man couple hands
Advances in technology and experiences gained as a result of the COVID pandemic have enabled us to more readily overcome some challenges that arise from lack of physical proximity to loved ones. Recent statistics show that almost half of both men and women are willing to give long distance relationships a try. And about 60% […]
three female runners having group picture
For some, running isn’t just a hobby. If you have a passionate runner in your life, you know for them it’s a significant component of their lives. A great way to show them you care and recognize how dedicated they are to their sport? Find the best gifts for runners that align to their passion […]
cheerful businesswoman talking on smartphone in town
Executive coaching resources have long been recognized as effective tools for those looking to enhance their leadership skills, navigate career transitions, and achieve their professional goals. The personalized guidance, support, and feedback provided by a skilled executive coach can be invaluable in helping individuals unlock their full potential. However, not everyone can afford or accommodate […]
adult brown and white pembroke welsh corgi near the body of water
We all enjoy the warmth and joy it brings as we lovingly pick out thoughtful gifts for the people we love and care about most. If you have a dog lover on your list, this can be a perfect time to get them a gift that shows them how much you care about both them […]
woman in hat working in garden
Gardening is a beloved hobby that brings joy, relaxation, and beauty to our lives. If you have a gardener in your life, finding the perfect gift can be a delightful way to support their passion. Looking for inspiration? There is a wide range of gardening gifts available on-line that are sure to impress even the […]
rocky mountain under the blue sky
The Founding Fathers were quite precise in the words they used to describe our freedoms. “Life” and “liberty” are quite clear terms that continue, to this day, to be relatively self-explanatory. But “the pursuit of happiness”? Not so much. It was a little murky then, and in today’s dialect, the original meaning is all but […]
elegant woman in hat standing in autumn forest
Depression is one of the most prevalent mental disorders experienced in many societies globally. It presents itself in the form of persistent sadness, lack of enthusiasm for activities, and in numerous other ways, both emotional and physical. It can impact us at any time. There is also a separate condition that has some similarities. It […]

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"In a world that is becoming increasingly polarized, separating into ‘us’ and ‘them’ far too often, KindCompassCoach is a lighthouse for those seeking a port in the storm. Joan writes straight from her heart using her wealth of knowledge to inspire, encourage, and offer kindness to each and every reader. I love that each post challenges me to consider how I can take the wisdom offered and practice it with intention. Those of us seeking truth and guidance, find it in every single KindCompassCoach post. From how to incorporate mindfulness to accessing our bank of positive memories during times of grief or struggle, Joan encourages her readers with unconditional understanding and compassion. This blog is a gem to be enjoyed and shared!"

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