Hello and Welcome. I’m Joan Senio, the founder of KindCompassCoach (KCC), and I’m so grateful you are here.
The KCC Mission
The KCC mission is simple: to provide FREE personal growth, professional development and coaching resources to everyone, everywhere, 24/7.
Our KCC brand includes a commitment to provide kind, compassionate, positive and uplifting messaging, intended to motivate, empower and inspire our readers to dream big, realize their potential, and to live a fuller and more authentic life.
Further, we pledge to support you every step of your journey. Our aim at KCC is to provide a multifaceted resource that can be your ongoing coach and companion as you continue to grow and develop in life and in your career.
How KindCompassCoach (KCC) is Organized
Our website is organized around six major segments:
There are many subcategories within each segment. We hope you will explore each!
In all, our resources include over 500 lessons, designed to guide you through a self-discovery journey that will enable you to:
- Clarify your values and authentic identity,
- Conduct a personal and professional self-assessment,
- Set aspirational yet achievable goals,
- Develop a strategic yet practical personal growth plan,
- Make actionable progress towards your unique life aspirations.
Some of our most popular articles include:
13 Personal Development Topics for a Better Life
What’s a Good Fitbit Stress Management Score: How to Know
Childhood Trauma Test: How to Uncover Hidden Wounds
How to Create the Best Professional Development Plan
How to Know It’s Arrested Development: Compelling Facts
Are You Low Maintenance? How to Know Your Worthy of More
Why People Seek KindCompassCoach Resources
People seek coaching services to gain clarity, make positive changes, achieve personal growth and professional fulfillment, overcome challenges, or to simply change things up.
Whatever your focus, we hope you find resources that help here at KCC. Please share your feedback and suggestions and let us know how we can serve you better.
Congratulations on making your own personal development a priority!
Sincerely,
Joan

About Joan Senio: Joan’s career includes clinical healthcare plus 20+ years as an executive in a nationwide health care system and 15 years as a consultant. The common threads throughout Joan’s personal and professional life are a commitment to non-profit organizations, mental health, compassionate coaching, professional development, continuous learning, and servant leadership. Joan has had the privilege of mentoring early and mid-career professionals as well as current and future executives and leaders. She is a member of the International Organization of Life Coaches, serves as a thought-leader for KuelLife.com and is also a regular contributor to PsychReg and Sixty and Me. You can read more about Joan here: Joan Senio.
NOTE: Coaching is distinct from therapy or counseling. While therapy focuses on exploring and resolving past issues and traumas, coaching is primarily future-oriented and most concerned with helping us to move forward and create a life we desire.