To observe Annual Boost Self-Esteem Month, Kindness-Compassion-and-Coaching.com published a series of posts about this intriguing subject. Today’s post focuses on the pillars of self-esteem that are believed to factor into our own sense of worthiness. As we discussed in our previous post, self-esteem is the foundation upon which our confidence, resilience, and overall well-being are […]
To observe Annual Boost Self-Esteem Month, Kindness-Compassion-and-Coaching.com published a series of posts about this intriguing subject. With so many questions to explore, we did not have to look far to fill an entire month with interesting and exciting articles. This is the first post in a series that includes over 25 articles in total. You […]
We all innately know how it feels when we are validated. And most, if not all of us, crave it, like oxygen. Unfortunately, often a large part of the reason we crave validation so much is because we feel just the opposite on the inside. We feel judged, ignored, invisible, unappreciated, unsure of our value […]









