Prolonged exposure to early childhood trauma is one of the experiences that can lead to a condition known as Complex Post-Traumatic Stress Disorder (CPTSD or Complex PTSD). CPTSD is a challenging and often debilitating condition. While CPTSD can have a significant impact on quality of life, healing and recovery are possible. One technique that is […]
Recovery from Complex Post-Traumatic Stress Disorder (CPTSD) can be a treacherous journey. As you make progress in healing and managing your symptoms, it is equally important to develop a CPTSD relapse prevention plan to help you to maintain stability and prevent setbacks during the inevitable ups and downs of your recovery journey. Today, we discuss […]
Post-Traumatic Stress Disorder (PTSD) is a well-known psychological condition that may occur after experiencing or witnessing a traumatic event. A condition known as Complex Post-Traumatic Stress Disorder (Complex PTSD or CPTSD) has some similarities to PTSD, however, it results from prolonged exposure to traumatic events. Complex PTSD is a debilitating mental health condition characterized by […]
Trauma related disorders include an extensive array of psychological challenges. Difficulty with intimacy and relationships. Anxiety and depression. Substance and Alcohol abuse. Eating disorders. It is not surprising that trauma can have such a wide range of impacts on us. What is surprising? The frequency of trauma both in the US and the world. And […]
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