Many people live with persistent exhaustion that doesn’t fit a medical diagnosis. This post explores adrenal fatigue symptoms, nervous system dysregulation, and chronic fatigue through a trauma-informed lens, offering validation and practical support.
Care Circuit Activation: The Antidote to Compassion Fatigue The care circuit is gaining attention across coaching, psychology, and trauma-informed wellness as a vital pathway for sustainable empathy and emotional resilience. Unlike stress-driven behaviors that can lead to burnout, the care circuit engages specific neural systems that promote warmth and connection. This care circuit activation supports […]
