This trauma-informed guide helps adult survivors of passive-aggressive parenting identify patterns from a passive-aggressive mother or father, understand emotional and nervous system impacts, practice inner child healing, and set boundaries that protect well-being. Find practical exercises, product suggestions, and a month-long plan to support steady recovery.
Inner Child Healing Exercises: How to Heal What’s Hidden Have you ever felt like your reactions are bigger than the moment, or that a quiet ache from the past still lingers in your present? Many of us carry scars from childhood from moments when we didn’t feel seen, safe, or fully loved. These experiences don’t […]
