In relationships, striking a balance between independence and interdependence can be a challenging task. While independence is essential for personal growth and self-sufficiency, hyper-independence can create barriers and hinder the development of healthy and meaningful connections with others. This hyper-independence may prevent intimacy and closeness in our relationships. Read on to learn more about effective […]
Achieving intimacy in relationships takes trust and courage. Knowing we need to let others see all of us is just the beginning. After we realize and accept how critical it is to allow ourselves to be truly vulnerable, it’s still very hard to do. This is where the courage part comes in. It’s a huge […]
Do you have trust issues? When we cannot or do not trust those close to us, it is difficult (if not impossible) for our relationship with that person to thrive and grow. In fact, relationships that lack trust can never be truly intimate or fulfilling. So, learning to take that risk, to trust someone, maybe even […]
"In a world that is becoming increasingly polarized, separating into ‘us’ and ‘them’ far too often, KindCompassCoach is a lighthouse for those seeking a port in the storm. Joan writes straight from her heart using her wealth of knowledge to inspire, encourage, and offer kindness to each and every reader. I love that each post challenges me to consider how I can take the wisdom offered and practice it with intention. Those of us seeking truth and guidance, find it in every single KindCompassCoach post. From how to incorporate mindfulness to accessing our bank of positive memories during times of grief or struggle, Joan encourages her readers with unconditional understanding and compassion. This blog is a gem to be enjoyed and shared!"
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