Do you constantly find yourself striving for flawlessness, setting impossibly high standards, and feeling anxious or dissatisfied when things don’t go as planned? In a world that often glorifies perfection, it can be easy to fall into the trap of believing that anything less than perfect is unacceptable. The reality is that perfectionism can be […]
Perfectionism is a personality trait characterized by a relentless pursuit of flawlessness and setting exceptionally high standards, often accompanied by self-criticism and fear of failure. While striving for excellence can be positive, perfectionism can have a detrimental impact on mental health and overall well-being. It’s important to understand the psychology of perfectionism, its underlying causes, […]
