Science has proven that when we choose to be generous, we feel happier. For example, in one study, participants were given $20 and were given the choice to spend it on themselves or to spend it on someone else. Guess who was happier? But the benefits of generosity don’t end there. When we choose to […]
What possesses a healthy person to anonymously donate a kidney to a stranger? They will not be paid or rewarded. There will be no publicity. No public or even private praise. Sounds crazy, doesn’t it? Yet people do things like this. All the time. It would be amazing if these acts of generosity happened more […]
Welcome to How to Find Happiness, Week 10: How to Take Generosity and Gratitude to the Next Level. It’s our final week in this 10-week journey together, and what an adventure it has been! We’ve covered a rich collection of topics to help us understand our own definition of happiness better, discover our life’s purpose, […]
"In a world that is becoming increasingly polarized, separating into ‘us’ and ‘them’ far too often, KindCompassCoach is a lighthouse for those seeking a port in the storm. Joan writes straight from her heart using her wealth of knowledge to inspire, encourage, and offer kindness to each and every reader. I love that each post challenges me to consider how I can take the wisdom offered and practice it with intention. Those of us seeking truth and guidance, find it in every single KindCompassCoach post. From how to incorporate mindfulness to accessing our bank of positive memories during times of grief or struggle, Joan encourages her readers with unconditional understanding and compassion. This blog is a gem to be enjoyed and shared!"
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