We make decisions every day, from what we’re going to wear to how to approach a complex task at work. Decisions are a normal part of everyday life. However, our brain’s decision-making battery has finite power, and it can deplete rapidly. What does that mean, exactly? Essentially, the more decisions we make, the more likely we […]
We make so many decisions, all day, every day. Our brains call upon us to make choice after choice, often in a snap. To rise or hit the snooze? Shower or exercise. What should we wear? Eat breakfast or skip it? And these are the easy ones. Just think how much better our lives would […]
Many of us share a strange combination of feelings right now. These feelings have ebbed and flowed for many of us for much of the last five years. During COVID, we were nearly obsessed with hearing the latest news, desperate to learn some new ‘known’ in the vast sea of uncertainty that surrounded us. Ever […]
