Today, we explain the avoidant attachment style. How it forms, the common patterns that keep people stuck, and the targeted resources that help rebuild safety, confidence, and steadier connection. Includes a free quiz.
Today, we explain the anxious attachment style. How it forms, the common patterns that keep people stuck, and the targeted resources that help rebuild safety, confidence, and steadier connection. Includes a free quiz.
This article is the first in a series devoted to attachment styles. Today, we share a high-level guide to the four most common attachment styles. It includes a free quiz to determine your own attachment style or the attachment style of someone you care about. Future installments provide more detail about each attachment style, and remedies to help achieve healthy, secure attachment in relationships.
