Do you ever feel torn between protecting your well-being and preserving a close connection? Many adults struggle with the fear that setting boundaries will damage their relationships, especially when past attempts have led to guilt, conflict, or emotional fallout. Today, we explore how to be assertive in relationships without losing your voice or your dignity, even when the stakes feel high.
Assertive communication is useful everywhere: at work, at home, with everyone from your spouse or children to your doctor or mechanic. Being authentic and direct reduces misunderstandings, improves the accuracy of what’s communicated and the outcomes that follow, while preserving relationships and personal boundaries.
