When life feels like a race and you’re trailing behind, it’s easy to turn inward with criticism. But what if your inner voice became your softest place to land? This guide offers trauma-informed ways to speak kindly to yourself when you feel behind. Because healing begins with how we talk to ourselves.
While childhood should be a time of joy and exploration, sadly, many young people experience childhood trauma, which can have both short-term and long-lasting effects on their mental and emotional health. These effects may persist well into adulthood, impacting a person’s physical, emotional, and psychological well-being. Childhood Trauma and Development Traumatic experiences during childhood, such […]
Arrested development is a phenomenon characterized by an inability to fully mature or progress emotionally, socially, or psychologically. It can manifest in various aspects of life, impacting relationships, career, and overall well-being. Recognizing the signs of arrested development is critical. Today, we discuss the common indicators of arrested development, examine its potential causes, and provide […]
We have all had to interact with people who we find immature or irresponsible. It can be annoying and frustrating. Both at home and work, it’s difficult to tolerate people who don’t own their own mistakes. People who avoid difficult conversations. Or resist committing to deadlines or goals. It’s easy to form opinions about people […]
Arrested development is a psychological condition in which an individual’s emotional, social, or cognitive growth is halted at a specific stage, often due to trauma, neglect, or unresolved grief. This stagnation can manifest in adult behaviors that resemble earlier developmental phases, impacting relationships, decision-making, and emotional regulation.
