The days are getting shorter, and we all have to manage more demands than usual this time of year.
That's why at KindCompassCoach, we provide bonus resources this time of year.
In addition to our personal growth, professional development and mental health channels, we've added seasonal features that include holiday strategies to reduce stress, gift guides to simplify shopping, and more. (Check them all out through the links at the top of this page).
KindCompassCoach provides FREE resources to support you in all aspects of your personal and professional life.
Dive in and let's get started!
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anxiety arrested development authenticity career advice career planning childhood trauma depression emotional intelligence emotions executive coaching Happiness How can I be happier? how to be happy how to be more resilient how to find happiness how to have a better life how to set goals how to sleep better leadership life coaching mental health mindfulness Motivation narcissism personal development personal growth professional development professional growth PTSD Relationships SAD seasonal affective disorder self-awareness self-care Self-Compassion self-discovery self-esteem self-love self help stress management stress relief unhealthy relationships unresolved childhood trauma well-being why am I unhappy?
"In a world that is becoming increasingly polarized, separating into ‘us’ and ‘them’ far too often, KindCompassCoach is a lighthouse for those seeking a port in the storm. Joan writes straight from her heart using her wealth of knowledge to inspire, encourage, and offer kindness to each and every reader. I love that each post challenges me to consider how I can take the wisdom offered and practice it with intention. Those of us seeking truth and guidance, find it in every single KindCompassCoach post. From how to incorporate mindfulness to accessing our bank of positive memories during times of grief or struggle, Joan encourages her readers with unconditional understanding and compassion. This blog is a gem to be enjoyed and shared!"
Cathy Tubb, This Little Light
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