Strong friendships are a precious aspect of life. Having people in our lives who know us so well and who we trust brings us joy, companionship, support and a vast collection of happy memories. There are many things that make a friendship take root and blossom. Once it does, you want to do whatever is […]
Is your relationship starting to feel suffocating rather than supportive? Do you find yourself constantly questioning your partner’s actions? Or is your partner monitoring your every move? These signs of possessiveness and jealousy can gradually poison the love and trust in a relationship. While it is natural for partners to feel some level of protectiveness […]
When we’re in relationships, it’s easy to get caught up in our feelings. We invested time, effort, and hope. But sometimes, we stay longer than we should, as a result of something called the sunk cost fallacy. Recognizing it can save us from a toxic or unfulfilling relationship. Understanding when our emotional ties stop being […]
The term “narcissism” is often used to describe people who are self-absorbed or excessively concerned with their appearance or reputation. However, in psychology, narcissism is a more complex and nuanced concept. It refers to a personality type characterized by a sense of grandiosity, a need for admiration, and a lack of empathy for others. Those […]
Disappointment can hit like a ton of bricks. One moment, you’re excited about a plan with a friend, and the next, they bail on you. Or you tell a colleague something in confidence, and you hear the word has spread to your team. Maybe you learn family members have been gossiping about you. Or you […]
Jealousy is a complex emotion that can arise in various relationships: romantic partnerships, friendships, or even in professional settings. Recognizing and addressing jealousy is essential, as it can breed feelings of insecurity, resentment, and distrust. Today, we explore practical ways to recognize jealousy in ourselves or our partners, as well as strategies to address and […]
To observe Annual Boost Self-Esteem Month, we published a series of posts about the many aspects of this intriguing subject. Today’s post covers the important issue of how to be appropriately assertive in relationships. If you would like to read the series from the beginning, please start here: Self-Esteem: What You Need to Know and […]
Fear of rejection can often hold us back. It prevents us from establishing fulfilling connections and experiencing the joys of healthy relationships. It can also cause anxiety and self-doubt. And prevent us from taking risks necessary for personal growth in other aspects of our lives. Through understanding and courage, we can overcome fear of rejection. […]
Relationships are a critical aspect of our lives, providing us with love, support, and a sense of belonging. Our need for healthy partnerships is so great that we can experience the desire for connection as an almost physical craving. Despite this deep-seated need, we can often behave in ways that undermine our most precious relationships. […]
Whether we feel it when a relationship fails, when we bungle a job interview, or even when we feel we’ve been snubbed socially, the experience of rejection is never easy. Sometimes, it can be quite difficult to bear and even humiliating. As a result, it’s not surprising that fear of rejection is very common, and […]
