Author: KindCompassCoach

To observe Annual Boost Self-Esteem Month, Kindness-Compassion-and-Coaching.com published a series of posts about this intriguing subject. If you would like to read the series from the beginning, please start with this piece: Self-Esteem: What You Need to Know and Secrets Revealed. Today’s post focuses on one major component of self-esteem: self-worth. We will cover the […]
To observe Annual Boost Self-Esteem Month, Kindness-Compassion-and-Coaching.com published a series of posts about this intriguing subject. If you would like to read the series from the beginning, please start with this piece: Self-Esteem: What You Need to Know and Secrets Revealed. As we covered in our previous post, self-esteem is comprised of two major components: […]
At Kindness, Compassion, and Coaching, we believe self-care is more than a checklist. It’s a heartfelt practice that reconnects you with your own needs. In this post, you’ll discover how to turn everyday moments into deeply calming and comforting emotional self-care experiences, all in support of your own self-esteem. We’ll guide you through some specific […]
To observe annual Boost Self-Esteem Month, Kindness-Compassion-and-Coaching.com published a series of posts about this intriguing subject. If you would like to read the series from the beginning, please start with this piece: Self-Esteem: What You Need to Know and Secrets Revealed. Today’s post focuses on the concept of self-responsibility and its relationship to self-esteem. How […]
To observe Annual Boost Self-Esteem Month, Kindness-Compassion-and-Coaching.com published a series of posts about this intriguing subject. Today’s post focuses on the pillars of self-esteem that are believed to factor into our own sense of worthiness. As we discussed in our previous post, self-esteem is the foundation upon which our confidence, resilience, and overall well-being are […]
To observe Annual Boost Self-Esteem Month, Kindness-Compassion-and-Coaching.com published a series of posts about this intriguing subject. With so many questions to explore, we did not have to look far to fill an entire month with interesting and exciting articles. This is the first post in a series that includes over 25 articles in total. You […]
Having a strong support system is essential to all of us. Knowing we have others we can count on in times of trouble, or to share celebrations with, not only helps us to be happier, but enables our personal growth, well-being, and success. When we build a support system that endures, we provide ourselves a […]
Fear of rejection can often hold us back. It prevents us from establishing fulfilling connections and experiencing the joys of healthy relationships. It can also cause anxiety and self-doubt. And prevent us from taking risks necessary for personal growth in other aspects of our lives. Through understanding and courage, we can overcome fear of rejection. […]
Difficult conversations are an inevitable part of life, whether it’s addressing a conflict with a loved one, discussing sensitive topics at work, or delivering constructive feedback. While these conversations may be challenging, they also offer an opportunity for growth, understanding, and resolution. Today’s post provides a step-by-step guide to help you navigate difficult conversations with […]
Financial wellness is essential for a secure future, peace of mind, and overall well-being. Solid financial footing helps us have the flexibility to explore opportunities in life, and it also helps to reduce stress and anxiety. Getting to that point requires education, effort, and discipline. But first, it requires an attitude check. Are you uncertain […]