Depression is a mental health disorder that affects over 250 million people worldwide. It causes persistent feelings of sadness, hopelessness, and worthlessness, affecting all aspects of everyday life. While experiencing occasional periods of sadness is a normal part of the human experience, chronic or severe depression can be debilitating and requires professional assistance. Let’s discuss […]
Whether we feel it when a relationship fails, when we bungle a job interview, or even when we feel we’ve been snubbed socially, the experience of rejection is never easy. Sometimes, it can be quite difficult to bear and even humiliating. As a result, it’s not surprising that fear of rejection is very common, and […]
Self-Care Rituals: How to Improve Well-Being Now Endless responsibilities, demands, and distractions make it challenging to find a sense of balance and inner peace. However, by incorporating self-care rituals into our daily lives, we can tap into the calming, centering power of intentional self-care. What Are Self-Care Rituals? Self-care rituals are intentional and mindful practices […]
How to Overcome Hyper-Independence: Tips to Find Intimacy In relationships, striking a balance between independence and interdependence can be a challenging task. While independence is essential for personal growth and self-sufficiency, hyper-independence can create barriers and hinder the development of healthy and meaningful connections with others. This hyper-independence may prevent intimacy and closeness in our […]
Overly Controlling Partner? How to Know a Relationship is Toxic In some relationships, one partner may exhibit controlling behavior that can have a detrimental impact on the dynamic and the well-being of both people involved. Understanding what causes a person to become overly controlling can help shed light on this unhealthy behavior and potentially facilitate […]
Having a controlling spouse can be emotionally draining and challenging. And it can also have a serious detrimental impact on both our mental and physical health. So – if you believe your spouse or partner is overly controlling, it is essential to deal with the issue. It’s not easy, but it is possible. And it’s […]
Emotional abuse can leave deep scars on a person’s psyche, affecting self-esteem, trust, and overall well-being. The process that allows us to recover from emotional abuse may be challenging, but it is very possible to rebuild your life and regain your power with the right support and mindset. Recognize Emotional Abuse The first step on […]
Are you drained by someone’s relentless emotional demands and unpredictable mood swings? In this trauma-informed article, uncover seven telltale signs of a high maintenance person and master compassionate, practical boundary-setting techniques. Empower yourself with clear, kind strategies to safeguard your emotional health and build more harmonious connections.
Emotional Detachment Disorder (EDD) is a psychological condition characterized by a persistent inability to connect emotionally with others. Those with EDD may struggle to form and maintain meaningful relationships, lack empathy, and experience a limited range of emotions. The causes of emotional detachment disorder fall into six major categories. Causes of Emotional Detachment Disorder 1. […]
Emotions are an integral part of our human experience, influencing our relationships, decision-making, and overall well-being. However, emotional detachment disorder significantly impacts some people’s ability to experience emotions in a healthy and balanced way. Those impacted by EDD also have difficulty truly connecting with other people in their lives and in establishing and maintaining healthy […]
