Job offer negotiations can be intimidating. However, with the proper preparation and strategy, you can achieve a successful outcome. Before beginning the negotiation, it’s important to be well-prepared so you can feel confident throughout the process. Today, we share tips to help you negotiate the terms of your job offer effectively. Job Offer Basics: Tips […]
Sometimes, promotions and growth for colleagues seem to appear almost out of the blue, with little effort. But don’t be fooled. More often than not, there have been activities and intentional strategies being deployed behind the scenes that have helped that person earn their latest accolade or secure their latest career advancement opportunity. Few people […]
Jealousy is a complex emotion that can arise in various relationships: romantic partnerships, friendships, or even in professional settings. Recognizing and addressing jealousy is essential, as it can breed feelings of insecurity, resentment, and distrust. Today, we explore practical ways to recognize jealousy in ourselves or our partners, as well as strategies to address and […]
Recovery from Complex Post-Traumatic Stress Disorder (CPTSD) can be a treacherous journey. As you make progress in healing and managing your symptoms, it is equally important to develop a CPTSD relapse prevention plan to help you to maintain stability and prevent setbacks during the inevitable ups and downs of your recovery journey. Today, we discuss […]
Feeling fulfilled and satisfied in our career is essential for long-term professional growth and personal happiness. When the challenge is over, or progress seems elusive, many professionals are right to start to wonder if it’s time for a new job. But it’s a big decision, not to be taken lightly. Especially if we’re unsure of […]
Effective communication skills can be the cornerstone of success, both personally and professionally. When we are able to articulate our thoughts and ideas well, and comprehend and empathize with others, it can both foster more meaningful relationships and open doors to new opportunities. But for many, mastering the art of communication can be a daunting […]
If you’re finding that life’s feeling a bit too hard, too often, you’re not alone. We all struggle from time to time, no matter how life is going. Our minds and hearts are subject to emotions and moods that aren’t always logical or explainable – and that’s okay. In fact, it’s part of the beauty […]
Personal and professional growth and development processes can help us accomplish our goals and reach our fullest potential. However, like any process that stretches our capabilities, there are challenges that we may face along the way. Today, we explore some common growth and development hurdles and strategies to overcome them. Growth and Development Challenges and […]













